When it comes to reducing stress, there isn’t one solution. Many factors come into play. Here is an acronym that explains some of the things you can work on to reduce your stress. SENATORS S-Sleep The most restorative sleep is between the hours of 10pm and 2AM. Your adrenal glands get the best repair between […]
I recently had the opportunity to attend a Webinar hosted by the American Society of Appraisers (ASA) that discussed the impact COVID-19 is having on business valuations. The panelists included ASA’s, ABV’s, CBV’s and CFA’s and one of the most discussed topics was the impact the valuation date can have on business valuations, due to […]
Our guest today is Katie Cassidy, a Registered Psychotherapist from the Kemptville Stress Relief Centre, and she’s with us to sit down and share what she is seeing as a therapist through Covid-19, and provides some advice to couples that may be experiencing some difficulties while isolating at home. You can find Katie among other […]
Rob & Beth Andress from Street Safe Self Defence Training sit down with Daren Givoque and Tina Murray about self-defence, making sure you are ready for anything and protecting yourself if you are ever put into a position of surprise. Stree Safe Self Defence Traininghttps://streetsafeselfdefence.com/https://www.facebook.com/streetsafeselfdefencetraining Find Daren, Tina and other divorce professionals here on www.divorcenet.caMeet […]
Clean Break hosts Daren Givoque and Tina Murray talk with Wendy Embleton from EXIT Reality about buying and selling your home during COVID-19, the way the transactions have changed and how to navigate the market during this crisis. Divorce during this time is tough, and selling your home will be a challenge. Know that EXIT […]
Daren Givoque and Tina Murray sit down with Pamela George, Financial Literacy, to talk about thinking about an emergency fund, setting up a budget for the next 90 days, concentrating on the essentials (food, bills, etc). Connect with Pamela and get a FREE financial counselling session http://www.PamelaGeorgeFinancialLiteracy.com/ admin@pamelageorgefinancialliteracy.com (613) 407-1478. You can also find Pamela […]
Clean Break hosts Daren & Tina welcome Jackie Schoemaker Holmes, PhD to the podcast today! Jackie focuses on helping women and mothers to reclaim their time, helping them prioritize and recentre themselves in their lives. Life hasn’t stopped is Covid-19 hit the world, so how do we cope with what is happening among everything else […]
Co-parenting with your ex can be stressful at the best of times, especially if you don’t particularly get along. The COVID-19 pandemic has caused many parents to wonder what the protocol is if they share parenting with their ex or if they have a specified parenting schedule. Should you children really be travelling between two […]
Many people who have been divorced these days go on to remarry. While some remain cautious about entering into a new serious relationship, others may have the view that, this time around, they have found the perfect partner and they don’t need to protect themselves from the possibility of the relationship ending. Regardless of how […]
Getting a divorce can be very isolating and lonely. Not only are you loosing someone who you thought would be your lifelong partner, but your entire social group may change as well. Friends who you made as a couple may choose sides or keep their distance because they are unsure how to be close with […]