The holidays can be difficult. If you are in the middle of a divorce it can be even more challenging. Here are a few tips for surviving the season while going through the divorce process.
Getting a divorce is one of the most difficult things you will go through in your life. You need a team of professionals to help. Here are the top three professionals who are essential to have on your divorce team.
Hosts Daren Givoque and Tina Murray talk to Registered Psychotherapist Natalie Carrière about how she helps people going through divorce find the light in one of their darkest times. She not only helps people build a new life for themselves but also develop a new sense of self which is very important after divorce.
Not sure whether to get a divorce or stay and work on your marriage? Discernment counselling is a process that can help.
Counsellor Shulamit Ber Levtov provides some helpful tips on how to deal with a difficult ex.
Any change is stressful, for both adults and kids. The degree of impact may differ, but the effect of change is the same. It is important to keep in mind that kids express their stress through their behaviour. Being able to know you’re experiencing an emotion, labelling that emotion, and expressing it in words are […]
Going through separation and/or divorce is very complicated. There is a laundry list of people you need to work with that includes lawyers, real estate agents and mortgage and insurance brokers, among others. Then there are the kids and their needs, as well as work, friends and family. It’s difficult to keep on top of […]