Weddings are often a joyous occasion and people keep many keepsakes from their big day. From the wedding dress, place cards, photo album, a guest book, cards, marriage license and of course wedding rings, these are all items that are kept to remind a couple of the day they said I do. So what happens […]
Life is busy and keeping on top of everything can be difficult at the best of times. Carving out time for self-care is important for everyone but it is even more essential when going through a major life change like separation or divorce. Here are three ways you can take care of yourself to make […]
When going through a separation or divorce it is a good idea to talk to a professional that can help you through the many difficult emotions that come with a failed relationship. No matter what your needs are there is probably a trained professional out there that can help you work through the painful feelings […]
Daren Givoque and guest host Megan Cummings talk with Life Coach Vickie Townson about making life changes and moving forward after separation or divorce.
Many people react to adverse circumstances like separation or divorce with a flood of strong emotions and a sense of uncertainty. The good news is that, in general, people adapt well over time to life-changing situations and stressful conditions. I know—because I’ve seen it in my clients over and over—that people have the skills and […]
Valentines Day. A day that is a wonderful celebration of love for those in a relationship but can be difficult for those who are single or recently separated or divorced. Valentines Day can make newly single people want to sit alone and wallow in self pity. Here are a few things you can do to […]
Divorce is hard on everyone and all the more so on kids. Kids experience none of the possible empowerment a divorce can eventually bring, and often feel the brunt of the losses as a result. They are also developmentally less able to cope with stress and change without support. Kids experience many losses in divorce […]
There are many reasons why people get divorced in Canada. While it varies from case to case here are a few of the top reasons in the country that people get divorced. Money Money tends to be the TOP stressor in most relationships. According to a poll done by the Bank of Montreal 68 per […]
Talking to your kids about divorce can be one of the most difficult conversation you will have. Here are a few tips that will help make the conversation go as smoothly as possible.
It is not uncommon for couples to stay together for the sake of the children. While this works for some, for many it can cause even more issues in the development of the children. Here are 4 reasons why you shouldn’t stay together just for the kids.