Divorce is disruptive to every part of life. It is emotionall, physically and financially draining and it is not uncommon for a person to come out the other side of the process unsure of how to move forward. It can be a challenge to find your footing again after divorce. But it is possible. Abandon […]
Are you separating or divorcing and confused by what you’re feeling? Do you wonder what’s the matter with you? There’s actually nothing wrong with you. What you’re feeling are the natural reactions to stressful events. You might feel pissed off, confused, worn out, afraid, sad, depressed, hopeless, guilty, frustrated… the list might be endless. These are all understandable and reasonable […]
Clean Break hosts Daren Givoque and Tina Murray talk with counselor and registered social worker Shulamit Ber levtov about how to guide children through the emotionally-charged divorce process.
Are you feeling bitter about your previous relationship? Would you like to date again but want to know what to avoid? Here are three relationship red flags and the one issue that prevents you from seeing them. They say too much too soon, and think you’re “the one” on the first date or maybe even […]
In this digital age most people have some form of social media. Sites like Facebook, Instagram and Twitter are intertwined into our existence and many people use them to share many aspects of their lives. While social media can be great for keeping up with friends and family it opens a whole can of worms […]
Are you going through a breakup? Are you confused by your feelings? Or wondering when you’ll stop feeling this way? Here are three secrets about breakups, and two key ways to help you feel better. Secret number one: Breaking up sucks. It just plain sucks. And how you’re feeling is normal. A relationship break-up is […]
Weddings are often a joyous occasion and people keep many keepsakes from their big day. From the wedding dress, place cards, photo album, a guest book, cards, marriage license and of course wedding rings, these are all items that are kept to remind a couple of the day they said I do. So what happens […]
Life is busy and keeping on top of everything can be difficult at the best of times. Carving out time for self-care is important for everyone but it is even more essential when going through a major life change like separation or divorce. Here are three ways you can take care of yourself to make […]
When going through a separation or divorce it is a good idea to talk to a professional that can help you through the many difficult emotions that come with a failed relationship. No matter what your needs are there is probably a trained professional out there that can help you work through the painful feelings […]
Daren Givoque and guest host Megan Cummings talk with Life Coach Vickie Townson about making life changes and moving forward after separation or divorce.