CLEAN BREAK PODCAST: How to manage our emotions and mental health under a crisis

Clean Break hosts Daren & Tina welcome Jackie Schoemaker Holmes, PhD to the podcast today! Jackie focuses on helping women and mothers to reclaim their time, helping them prioritize and recentre themselves in their lives.  Life hasn’t stopped is Covid-19 hit the world, so how do we cope with what is happening among everything else […]

CLEAN BREAK: Cohabitation Agreement and the challenges that can/came up

Recently divorced, Tina’s good friend Jen joins us to talk about her cohabitation prenup, the process and difficulties that can come up through her divorce. Tina brings up the hard questions… what went wrong?  For more information about the Divorce Professionals in your area, please check your divorce professionals here on the DivorceNet website!! Find […]

Co-parenting after divorce

What’s the point of having a co-operative parenting relationship with your ex? And how can you co-parent successfully after divorce? Did you know that kids whose divorced parents have a cooperative relationship: Feel secure Benefit from the consistency  Better understand problem solving Have a healthy example to follow  Are mentally and emotionally healthier than kids […]

How to help your relationship recover after an affair: for the unfaithful spouse

The most important aspect of any intimate relationship is trust. When you’ve agreed to be exclusive, intimate partners, there are assumptions that govern that relationship. Two of the most common assumptions are that you won’t have sex with other people, and you won’t be emotionally intimate–giving and receiving emotional support and comfort—with other people the […]